# Project 14.4

> I wrote a handbook called Project 14.4 with a subtitle of How 14 minutes and 24 seconds will change your life. I'd like to increase visibility for the handbook, invite people into a community, sell the handbook, and make keynote and workshops available. The premise of the handbook is that we all want change, but the change process is daunting and intimidating. The way around the intimidation of the change process is to commit a mere 1% of your day to the change you want to make - 14.4 minutes.

## Pages

- [Home](https://14min24sec.com/)
- [Project 14.4](https://14min24sec.com/shop)
- [* The 14.4 Blog *](https://14min24sec.com/the-14-4-blog)
- [Free 🟢 TOols & Resources](https://14min24sec.com/#d6f59f42-cf2e-458b-bd6e-ded4e7e611ae)

## Social Media

- [Instagram](https://www.instagram.com/onward_dreamdude/)
- [Linkedin](https://www.linkedin.com/in/markcumicek/)