
Welcome
Master 'The Law of 1%' → Your Easy 🟢 Button for Lasting Change
Project 14.4 gives you the better way to overcome procrastination & achieve real personal growth with your fresh 2026 goals.
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Project 14.4 gives you the better way to overcome procrastination & achieve real personal growth with your fresh 2026 goals.
Mark Cumicek, Author & Architect of Project 14.4
Dr. Price Pritchett, Author of you² handbook (millions sold)

Usually because it's daunting and intimidating to consider what it's going to take to get you to the destination. That path to the glorious result shining atop the bluff on the other side of the roaring river.
You need a bridge.
📌 In the words of Price Pritchett, Ph.D. → Maybe the easiest way to shape your success! 🔥 "Precious gifts often come in small packages, and Mark Cumicek's Project 14.4 handbook is a great example. He focuses his 63 pages on the power of focusing a mere 1% of your day, every day, on personal growth. A study by Duolingo found that the average adult wastes nearly 2 hours a day, whereas Cumicek is only asking for 14 minutes and 24 seconds! It's a clever approach to self-directed change, easily manageable by anybody."
Price has sold 14 million+ copies of his handbooks - including the legendary you² - and he recommends Project 14.4!
Let's talk about the S-word. Not the one you're thinking of.
Shame.
It's getting in the your way and it doesn't need to. Instead, hit the easy button and remove the intimidation and daunt from the change process. Start a 14.4 minute timer and say goodbye to the ills and empty promises of procrastination or kicking the can down the road for another day, year, or decade.. All it takes is 1% of your day. Check out the video for more.
Imagine 100 dots. They're arranged in a 10 x 10 format. These dots represent your day in 1% increments. Each dot contains 14 minutes and 24 seconds – that's 14.4 minutes ⏱️ ▶️. → Your dream. → Your project. → Your wellbeing. → Your new hobby. → Your _______________. → Your important, but not urgent. Give it just one dot. Paint one dot green today as an investment in you and your future. One dot per day equals 432 minutes of progress in a month. That's 5,256 minutes of progress in a year. Change and personal growth do NOT need to be intimidating or daunting. Whatever you want to do or whoever you want to become, this concept works – whether you're looking to overcome procrastination, exercise, learn a new language, develop a reading habit, strengthen a relationship, bring a work project to life, write a book, plan a life-changing trip or adventure, meditate, or keep promises to yourself. Plus, there are a few 'healthy additives' that really make this concept shine – they're in the handbook for Project 14.4! In alignment with the theme, this handbook is structured in a way that's easy for all to consume and keep close as a reference guide: 14 short 'chapters' divided amongst 4 sections (see what I did there 😉) - Inspiration, Application, Optimization, and Celebration. Your bridge is emerging from the fog.


It's the project you've been putting off for years because it seems so damn daunting.
This is the project that allows you to not just merely dream, but activate your dream life...
Without being overwhelmed, confused, or intimidated.
This project is about action, the power of momentum, and the transformational strength of an authentic & deep hope...
All generated through your newly minted self-built confidence.
You're about to overcome your biggest critic AND the creator of those limiting beliefs & illusionary obstacles that keep you paralyzed.
→ Your nasty inner judge.
It's reign of terror is ending.
It's influence is shrinking.
It's power is vanishing.
It's grip is loosening.
It's voice is muting.
All because you've decided to invest in you and your future!
14 minutes & 24 seconds at time.
14.4 minutes each day.
1% of your day.
Small steps.
Done consistently.
Lead to big progress.
And progress sure beats the perfection of not starting.
Take the risk.
You're so worth it...
YOUR best is yet to come...
(YBIYTC)
Onward ✌️→
Mark Cumicek
Mark Cumicek, Author & Architect of Project 14.4

Imagine 100 dots. They're arranged in a 10 x 10 format. These dots represent your day in 1% increments. Each dot contains 14 minutes and 24 seconds – that's 14.4 minutes ⏱️ ▶️. → Your dream. → Your project. → Your wellbeing. → Your new hobby. → Your _______________. → Your important, but not urgent. Give it just one dot. Paint one dot green today as an investment in you and your future. One dot per day equals 432 minutes of progress in a month. That's 5,256 minutes of progress in a year. Change and personal growth do NOT need to be intimidating or daunting. Whatever you want to do or whoever you want to become, this concept works – whether you're looking to overcome procrastination, exercise, learn a new language, develop a reading habit, strengthen a relationship, bring a work project to life, write a book, plan a life-changing trip or adventure, meditate, or keep promises to yourself. Plus, there are a few 'healthy additives' that really make this concept shine – they're in the handbook for Project 14.4! In alignment with the theme, this handbook is structured in a way that's easy for all to consume and keep close as a reference guide: 14 short 'chapters' divided amongst 4 sections (see what I did there 😉) - Inspiration, Application, Optimization, and Celebration. Your bridge is emerging from the fog.
The *payoff* of investing 1% of your day in a forward-moving project is the generation of positive momentum in your life. Momentum that conveniently bleeds into other aspects of your life...
Are YOU READY to create an up 🌀 spiral of personal momentum towards your greater self and dreams?! Start today...
From a social media series.
Chapter/Minute 2 - My Promise. Your Commitment to overcome procrastination and foster personal growth through Project 14.4.
You're a Kindle reader looking for a worksheet to declare your 14.4 and craft your celebration strategy?
You're inspired to start tracking your progress?
We got you! Grab whatever you need...
Mark Cumicek, Author & Architect of Project 14.4
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For limited time, Kindle edition is only $1.99 and paperback edition is only $9.77. Read it in an hour, apply it immediately. Bet on YOU. YOUR best is yet to come!