Project 14.4 → Your easy button for habits, change & more
1% of your day: End procrastination, overcome overwhelm, install a habit, become the person, create it, generate momentum!
YOU like change...
You just DON'T like the change process...
Usually because it's daunting and intimidating to consider what it's going to take to get you to the destination. That path to the glorious result shining atop the bluff on the other side of the roaring river.
You need a bridge.
In the words of Price Pritchett, Ph.D. → Maybe the easiest way to shape your success! Precious gifts often come in small packages, and Mark Cumicek's Project Fourteen.Four handbook is a great example. He focuses his 63 pages on the power of focusing a mere 1% of your day, every day, on personal growth. A study by Duolingo found that the average adult wastes nearly 2 hours a day, whereas Cumicek is only asking for 14 minutes and 24 seconds! It's a clever approach to self-directed change, easily manageable by anybody.
Price has sold 14 million+ copies of his handbooks - including the legendary you² - and he recommends Project 14.4!
The One Thing stopping you from lasting change and how to fix it
Let's talk about the S-word. Not the one you're thinking of.
Shame. It's getting in the your way and it doesn't need to. Instead, hit the easy button and remove the intimidation and daunt from the change process. All it takes is 1% of your day. Check out the video for more.
What if?
wHat IF YOU COMMITTED A MERE 1% OF YOUR DAY? THAT'S only 14.4 MINUTES ⤵️
Imagine 100 dots.
They're arranged in 10 x 10 format.
These dots represent your day.
In 1% increments.
Each dot contains 14 minutes and 24 seconds.
That's 14.4 minutes ⏱️ ▶️
→ Your dream.
→ Your project.
→ Your wellbeing.
→ Your new hobby.
→ Your _______________ .
→ Your important, but not urgent
Give it just one dot.
Paint one dot green today.
As an investment in you and your future.
One dot per day equals 432 minutes of progress in a month.
That's 5,256 minutes of progress in a year.
Change & growth does NOT need to be intimidating or daunting.
- Whatever you want to do or whoever you want to become, this concept works - exercise, learn a new language, develop a reading habit, strengthen a relationship, bring a work project to life, write a book, plan a life changing trip or adventure, meditate, keep promises to your self...
- Plus, there are a few 'healthy additives' that really make this concept shine -- they're in the handbook!
- In alignment with the theme, this handbook is structured in a way that's easy for all to consume and keep close as a reference guide. 14 short 'chapters' divided amongst 4 sections (see what I did there 😉) - Inspiration, Application, Optimization, and Celebration.
Your bridge is emerging from the fog.
From the Author...
This is a very personal project to become everything you're capable of being 👇
It's the project you've been putting off for years because it seems so damn daunting.
This is the project that allows you to not just merely dream, but activate your dream life...
Without being overwhelmed, confused, or intimidated.
This project is about action, the power of momentum, and the transformational strength of an authentic & deep hope...
All generated through your newly minted self-built confidence.
You're about to overcome your biggest critic AND the creator of those limiting beliefs & illusionary obstacles that keep you paralyzed.
→ Your nasty inner judge.
It's reign of terror is ending.
It's influence is shrinking.
It's power is vanishing.
It's grip is loosening.
It's voice is muting.
All because you've decided to invest in you and your future!
14 minutes & 24 seconds at time.
14.4 minutes each day.
1% of your day.
Small steps.
Done consistently.
Lead to big progress.
And progress sure beats the perfection of not starting.
Take the risk.
You're so worth it...
YOUR best is yet to come...
(YBIYTC)
Onward ✌️→
Mark Cumicek
Why not today?
This is your sign...
It's time to invest in you and your future self.
Let's face it, this quick & easy-to-consume handbook is exactly what you need (and deserve) as you make 2025 the year of <insert your name here 😎 >
It's YOUR time! Today is YOUR day.
P.S. Be a HOPE DEALER by gifting Project 14.4 to a friend, colleague, or family member.
The up 🌀 spiral of momentum
The *payoff* of investing 1% of your day in a forward-moving project is the generation of positive momentum in your life. Momentum that conveniently bleeds into other aspects of your life...
Are YOU READY to create an up 🌀 spiral of personal momentum towards your greater self and dreams?! Start today...